Convalescence Mastery Essence
Some seasons ask you to rest. This is wisdom, not weakness.
For many high achievers, rest is the last thing permitted and the first thing sacrificed. Whether you're recovering from illness, a demanding chapter or a long stretch of pressure, it's tempting to push through, rest with guilt, or rush back before you're ready - at work, at home and within yourself.
Convalescence Mastery Essence invites you to honour a season of recovery for what it is - not an interruption to real life, but a valuable part of it - alongside any care or treatment you may be receiving. As God promises, "My Presence will go with you, and I will give you rest" (Exodus 33:14, NIV).
Its layered aroma becomes a daily sensory ritual - a gentle, consistent reminder to slow down. As you breathe it in, you're invited to notice where you're pushing against what your body and life are asking of you, what rest might truly look like, and how you can be patient with yourself in this season.
For the leader
It creates space to step back and trust others to carry things for a while - recognising that returning too soon rarely serves you, your team or your business.
For the parent
It offers a way through the guilt of not being able to do it all - allowing others to help and letting your children see that caring for yourself is part of caring for them.
For the person committed to growth
It becomes a daily practice of giving yourself permission to rest - in body, mind, heart and spirit - in both your personal and professional life.
Every season of rest makes room for the season that follows.
When used as suggested, the ritual can help create a calmer, more accepting space for recovery - so you can return to full engagement when the time is right, rather than when pressure demands it.
Reflecting on: pushing through · resting with guilt · rushing back too soon · impatience with recovery · fear of falling behind Centring on: rest · patience · permission to renew · trusting the timing · renewal
Scripture for Your Practice
“My Presence will go with you, and I will give you rest.” Exodus 33:14 (NIV)
Not one note, but many - and every one chosen for a reason.
Every ingredient is listed below, so you can choose with confidence.
Convalescence
Life Area Mastery Range
Rich Formula - an intricately layered blend of up to 100+ botanical ingredients.
$97· 50 ml
Approx. 3-4-month practice, when used as suggested - follow it through to the last drop, so each shift can go deeper and hold.
How to use: Mist · Breathe · Affirm · Shift - your 3-minute aromatic sensory practice. The simple practice - with the finer details that deepen it - accompanies every bottle.
Shipping: $12 within Australia, or free on orders over $150. International flat rates: New Zealand $25 · Asia $30 · USA, Canada, UK & Europe $35 - all tracked. Other destinations - please contact us.
“Who knew Convalescence would do that?”
Part of these pathways
Explore Your Sound & Stillness Experience
Each Mastery Essence has its own distinctive botanical aroma and unique character. Sound & Stillness experiences are specially created to complement your chosen essence through original composed music and guided facilitation, inviting you to explore its qualities through sound.
Add any of these with your essence and save $2 on each.
Signature Composition
Your essence, expressed through music.
A 15-minute ambient musical soundscape created to complement the theme of your chosen essence. A simple listening practice for moments when you want to open the space, immerse yourself in its qualities and enjoy the music without a guided process.
30-second preview
A 15-minute instant digital download - yours to enjoy whenever you wish.
Deep Reset
RecommendedA guided experience to pause, reset and reconnect.
A 6-minute guided Deep Reset invites you to pause and settle into the experience, followed by 10 minutes of music created to complement the theme of your chosen essence. Together, the guided process and essence-aligned composition create a simple practice you can return to regularly.
45-second preview
16-minute guided audio experience · Available as an instant digital download, yours to enjoy whenever you wish.
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Find the essence that meets you where you are.
Ingredients
We don't test on animals. Paraben-free, with no synthetic fragrance oils. Australian owned & made. Ingredients: Purified water, Sulfated Castor Oil, Sodium, Di-Atomic Oxygen Molecules (O2) in a solution of demineralised water and Atlantic Sea Salt, African Bluegrass (Cymbopogon validus), Basil (Ocimum basilicum), Bergamot (Citrus bergamia), Black Pepper (Piper nigrum), Chinese Cedarwood (Chamaecyparis funebris), Clary Sage (Salvia sclarea), Damask Rose (Rosa damascena), Elemi (Canarium luzonicum), Frankincense (Boswellia carterii), Geranium (Pelargonium graveolens), Helichrysum (Helichrysum italicum), Hyssop (Hyssopus officinalis), Jasmine (Jasminum grandiflorum), Juniper Berry (Juniperus communis), Lavender (Lavandula officinalis), Lemon Bush (Lippia javanica), Mandarin (Citrus reticulata), Maritime Pine (Pinus pinaster), Neroli (Citrus aurantium), Peppermint (Mentha x piperita), Petitgrain bigarade (Citrus aurantium leaf), Sage (Salvia officinalis), Spikenard (Nardostachys jatamansi), Sweet Marjoram (Origanum majorana), White Cypress Pine (Callitris columellaris), Yarrow (Achillea millefolium), Alpine Lily (Lilium parvum), Angel's Trumpet (Datura candida), Angelsword (Lobelia gibbosa), Arnica (Arnica mollis), Autumn Leaves, Baby Blue Eyes (Nemophila menziesii), Billy Goat Plum (Planchonia careya), Black-eyed Susan (Rudbeckia hirta), Bush Fuchsia (Epacris longiflora), California Pitcher Plant (Darlingtonia californica), Cerato (Ceratostigma willmottianum), Chamomile (Matricaria recutita), Cherry Plum (Prunus cerasifera), Christmas Bell (Blandfordia nobilis), Clematis (Clematis vitalba), Corn (Zea mays), Cosmos (Cosmos bipinnatus), Crowea (Crowea saligna), Dagger Hakea (Hakea teretifolia), Dill (Anethum graveolens), Echinacea (Echinacea purpurea), Flannel Flower (Actinotus helianthi), Garlic (Allium sativum), Green Spider Orchid (Caladenia dilatata), Impatiens (Impatiens glandulifera), Kapok Bush (Cochlospermum fraseri), Lichen (Parmelia s. lat.), Lotus (Nelumbo nucifera), Mountain Pride (Penstemon newberryi), Philotheca (Philotheca salsolifolia), Pink Mulla Mulla (Ptilotus helipteroides), Queen Anne's Lace (Daucus carota), Red Grevillea (Grevillea speciosa), Rock Rose (Helianthemum nummularium), Rough Bluebell (Trichodesma zeylanicum), Silver Princess (Eucalyptus caesia), Star of Bethlehem (Ornithogalum umbellatum), Sticky Monkeyflower (Mimulus aurantiacus), Sunflower (Helianthus annuus), Sunshine Wattle (Acacia terminalis), Turkey Bush (Calytrix exstipulata), Waratah (Telopea speciosissima), Wisteria (Wisteria sinensis), Yarrow (Achillea millefolium), 0.9% Alcohol.
View in The Botanical Library →PLEASE NOTE: Mastery Essences are aromatic sensory mists for inhalation only - not for ingestion or direct application to the skin. If you have known sensitivities to essential oils or botanical aromatics, respiratory conditions, are pregnant or breastfeeding, or are using them around young children, please check with your healthcare practitioner first. Sound & Stillness audio experiences are for your personal use only, may not be shared or redistributed, and should not be used while driving. Neither product is intended to diagnose, treat, cure or prevent any medical or mental health condition, or to replace professional medical, psychological or mental health advice or treatment. Read full product information & safety →