Sound & Stillness
Listen · Explore · Realign
When you're ready to experience another dimension of your practice.
Your Mastery Essence is the heart of your daily practice - an aromatic sensory ritual built around a specific intention and the distinctive character of your chosen essence.
Sound & Stillness enriches it. A curated collection of original audio - Signature Compositions, Deep Reset Experiences and Guided Immersions - each created to complement your practice.
Sometimes you need to step away from the noise.
Sometimes you need time to unwind and settle.
Sometimes you simply want to be still and recharge.
Sound & Stillness was created for those times - not background music or a generic relaxation library, but original audio, purposefully composed to sit alongside your Mastery Essence practice.
Mist your essence, let it cascade around you, then press play - and let its layered aroma draw you into stillness.
Explore the collection below and choose what speaks to you today.
Every experience is an instant digital download - yours to return to whenever you wish.
Four Signature Compositions
Four original soundscapes to rest into - as the world falls quiet for a while.
At the heart of Sound & Stillness are four original compositions, each created around a distinct quality of attention.
Bring the music into your Mastery Essence practice or listen on its own whenever you're drawn to something different.
$12.97 each · All four for $37 - save $14.88
Open Sky
Space · Perspective · Expansion
For when you need room to breathe, space to think and a wider view of what's possible.
30-second preview
Deep Waters
Depth · Reflection · Flow
For when you're ready to go beneath the surface, reflect on what's stirring within you and allow life to find its natural flow.
30-second preview
Steady Ground
Centre · Discern · Prioritise
For when everything feels urgent and you need to find your centre, discern what matters and choose what comes first.
30-second preview
The Inner Flame
Ignite · Conviction · Momentum
For when you're ready to ignite what's within you, stand in your conviction and move forward with momentum.
30-second preview
In Their Own Words
The last thing I remember before waking the next morning.
“After two to three hours of restless sleep with my mind racing, I decided to give Open Sky a go, as it's designed to calm and clear the mind. It did the job - it was the last thing I remembered before I woke up the next morning.”
Clear about what I need to do to move forward.
“This was a very moving experience. Shortly into The Inner Flame I felt very emotional, and tears fell until it finished. Courage was forthright in my mind - and so was what I need to do to move forward in my life. Perfect!”
My day was calm - not the usual reaction and resistance.
“Wow! The more I listen, the more I love it. I've listened to many meditations over the years, but this is the Rolls Royce in my opinion. I listened to Deep Waters this morning for the fourth time, and my day was so different and calm compared with the usual reaction and resistance when I'm out of balance. I felt an instant sense of peace afterwards - I was ready to start the day!”
Deep Reset
When the day has asked everything of you, set it all down - and come back to yourself.
Each Deep Reset begins with around six minutes of gentle guidance, turning your attention away from the noise and toward the theme of the experience.
Then the guidance falls away. What remains is an original composition - and time to simply listen.
No instructions to follow.
No task to complete.
No expectation of what comes next.
About 16 minutes of sound, stillness and space, to enter in your own way. Each of the four Deep Resets is created around one of the Signature Compositions.
From $15.97
Guided Immersions
When you're ready to go further, discover the heart of your essence - and what's waiting within you.
Signature Compositions invite you to listen. Deep Resets create room to be still. Guided Immersions invite you into a guided exploration.
Created to accompany selected Mastery Essences, each brings together guided facilitation, music and the theme of its matching essence. Unlike a Deep Reset, the guidance continues throughout - an immersive journey of awareness, reflection and discovery.
Nothing to achieve. Nothing to get right. Simply listen and allow your own inner guidance and experience to unfold.
From $19.97
Return to Centre
A gentle guided breathing experience that softens the weight of the day - and brings you back to yourself, calm, clear and restored.
Fifteen unhurried minutes
A standalone practice for whenever you want to unwind, regroup or simply create some space for yourself - at the end of the day, before bed, during demanding periods of study, before an important meeting or after travel.
Each version is set to one of the four Signature Compositions, so you can settle into the music that speaks to you. Enjoy it on its own, or as part of your Mastery Essence practice - to take it deeper.
Let go. Gather yourself for what comes next. Return to Centre.
From $9.97
The Complete Sound & Stillness Collection
Everything Sound & Stillness has to offer, ready whenever you are.
- Four Signature Compositions - music-led experiences, each created around a distinct quality of attention.
- Four Deep Reset Experiences - 16-minute experiences that move from gentle guidance into original music.
- Twelve Guided Immersions - guided experiences created around the theme of selected Mastery Essences.
Find yourself in a Signature Composition. Settle into a Deep Reset. Discover fresh insight at your own pace with a Guided Immersion.
Complete Collection - $197
All 20 audio experiences. Valued at $355.40 individually. Save $158.40 - that's less than $10 per experience.
Sanctuary Synergy Blend
Set the scene for stillness - and let the space around you become part of the experience.
Let the room breathe with you. Sanctuary Synergy Blend is a 15 ml concentrated essential oil blend to diffuse in the space where you listen, rest or simply take time for yourself.
Use it alongside any Sound & Stillness experience - or whenever you want to change the atmosphere at home or in your workspace. No audio or particular practice required.
Crafted with botanical artistry, its layered aroma envelops you. Your audio draws you inward. Together, they create your very own sanctuary.
Sold separately - not included in the Complete Collection.
$59 (15 ml)
“Be still, and know that I am God.” Psalm 46:10 (NIV)