Work Out
Power Pack
Embrace your time to move because you value your body - not to prove anything.
Exercise can easily become another obligation - something to tick off, push through or punish yourself with when you feel you're not measuring up. And when moving your body is driven by pressure, it rarely lasts.
This pack brings together three Mastery Essences for a different starting point: moving because you value your body - not because you "should," or to earn your worth. As Scripture encourages, "Let us run with perseverance the race marked out for us" (Hebrews 12:1, NIV) at your pace on your path.
How your three Mastery Essences work together
Rich Formula · 50 ml
Body Image - the Rich Formula at the heart of this pack - centres your practice on feeling at home in your body and comfortable in your own skin, valuing it as essential to your fulfilment, success and spiritual life - not an afterthought.
25 ml
Passion invites you to reconnect with your why - the reasons that make moving worthwhile - rather than letting old messages of "not enough" hold you back.
25 ml
Lifeforce honours the life already within you, inviting a steady, sustainable rhythm that fits you and your life - so showing up feels natural, not forced.
Your Power Pack Practice
When using more than one Mastery Essence, your practice is twice daily - morning and evening - just three minutes across the whole day. Begin with Body Image and Passion together, each with its own affirmation. When Passion is complete, continue Body Image alongside Lifeforce. Your Body Image Rich Formula stays with you from start to finish - complete each bottle to follow through all the way.
When used as suggested, the ritual can help build a kinder, more consistent relationship with exercise - one grounded in care, not control.
Tailored for anyone ready to move with respect for their body - at any stage, at any pace.
Start where your body is today - and honour it from there. There's always a way forward.
Reflecting on
- respect for your body
- motivation
- energy
- self-worth
Centring on
- moving with purpose
- showing up consistently
- feeling good about yourself
What's in your pack
- Body Image Mastery Essence - Rich Formula, 50 ml (approx. 3-4-month practice)
- Passion Mastery Essence - 25 ml (approx. 6-week practice)
- Lifeforce Mastery Essence - 25 ml (approx. 6-week practice)
- Gift included: Return to Centre guided audio - choice of four versions (instant digital download)
Pack practice: morning and evening - just three minutes across the whole day. The simple practice - with the finer details that deepen it - accompanies every pack.
Not one note, but many - and every one chosen for a reason.
Every ingredient is listed below, so you can choose with confidence.
$167 (valued at $195 - save $28)
Free shipping within Australia · International flat rates apply
Your gift - Return to Centre
A purposefully designed guided breathing experience to accompany the Power Pack practice. Choose the version you feel drawn to.
Approximately 15 minutes - an instant digital download.
Enjoy the music behind your Return to Centre
Let it deepen your practice.
Love the music in your Return to Centre? Enjoy the full Signature Composition on its own - an original soundscape to rest into whenever you need it, as the world falls quiet for a while.
$9.97 when added today$12.97save $3
Terms & Conditions·Read full product information & safety →
Ingredients
We don't test on animals. Paraben-free, with no synthetic fragrance oils. Australian owned & made.
Body Image
Purified water, Sulfated Castor Oil, Sodium, Di-Atomic Oxygen Molecules (O2) in a solution of demineralised water and Atlantic Sea Salt, African Bluegrass (Cymbopogon validus), Australian Sandalwood (Santalum spicatum), Basil (Ocimum basilicum), Benzoin (Styrax benzoin), Bergamot (Citrus bergamia), Chinese Cedarwood (Chamaecyparis funebris), Cinnamon (Cinnamomum zeylanicum), Clary Sage (Salvia sclarea), Coriander (Coriandrum sativum), Damask Rose (Rosa damascena), Elemi (Canarium luzonicum), Fennel (Foeniculum vulgare), Frankincense (Boswellia carterii), Geranium (Pelargonium graveolens), German Chamomile (Matricaria chamomilla), Grapefruit (Citrus paradisi), Helichrysum (Helichrysum italicum), Hyssop (Hyssopus officinalis), Jasmine (Jasminum grandiflorum), Juniper Berry (Juniperus communis), Lavender (Lavandula officinalis), Lemon (Citrus limon), Lemon Bush (Lippia javanica), Maritime Pine (Pinus pinaster), Neroli (Citrus aurantium), Patchouli (Pogostemon cablin), Peppermint (Mentha x piperita), Petitgrain bigarade (Citrus aurantium leaf), Sage (Salvia officinalis), Spikenard (Nardostachys jatamansi), Sweet Orange (Citrus sinensis), Tagetes (Tagetes minuta), Tea Tree (Melaleuca alternifolia), Yarrow (Achillea millefolium), Agrimony (Agrimonia eupatoria), Alpine Lily (Lilium parvum), Angel's Trumpet (Datura candida), Angelsword (Lobelia gibbosa), Aspen (Populus tremula), Baby Blue Eyes (Nemophila menziesii), Banksia Robur (Banksia robur), Black-eyed Susan (Rudbeckia hirta), Bleeding Heart (Dicentra formosa), Boronia (Boronia lediflora), Bush Fuchsia (Epacris longiflora), Bush Iris (Patersonia longifolia), Buttercup (Ranunculus occidentalis), Canyon Dudleya (Dudleya cymosa), Centaury (Centaurium umbellatum), Cerato (Ceratostigma willmottianum), Chamomile (Matricaria recutita), Cherry Plum (Prunus cerasifera), Christmas Bell (Blandfordia nobilis), Clematis (Clematis vitalba), Corn (Zea mays), Cosmos (Cosmos bipinnatus), Crowea (Crowea saligna), Dagger Hakea (Hakea teretifolia), Dill (Anethum graveolens), Dog Rose of the Wild Forces (Bauera sessiliflora), Filaree (Erodium cicutarium), Five Corners (Styphelia triflora), Flannel Flower (Actinotus helianthi), Fringed Violet (Thysanotus tuberosus), Fuchsia (Fuchsia hybrida), Garlic (Allium sativum), Golden Ear Drops (Dicentra chrysantha), Green Spider Orchid (Caladenia dilatata), Grey Spider Flower (Grevillea buxifolia), Heather (Calluna vulgaris), Hibbertia (Hibbertia pedunculata), Honeysuckle (Lonicera caprifolium), Impatiens (Impatiens glandulifera), Kapok Bush (Cochlospermum fraseri), Lotus (Nelumbo nucifera), Macrocarpa (Eucalyptus macrocarpa), Mint Bush (Prostanthera striatiflora), Mountain Devil (Lambertia formosa), Mountain Pride (Penstemon newberryi), Oak (Quercus robur), Peach-flowered Tea-tree (Leptospermum squarrosum), Queen Anne's Lace (Daucus carota), Quince (Chaenomeles speciosa), Red Chestnut (Aesculus carnea), Red Grevillea (Grevillea speciosa), Rock Rose (Helianthemum nummularium), Rough Bluebell (Trichodesma zeylanicum), Scleranthus (Scleranthus annuus), Star of Bethlehem (Ornithogalum umbellatum), Sticky Monkeyflower (Mimulus aurantiacus), Sturt Desert Pea (Clianthus formosus), Sundew (Drosera spathulata), Sunflower (Helianthus annuus), Sunshine Wattle (Acacia terminalis), Tall Mulla Mulla (Ptilotus exaltatus), Turkey Bush (Calytrix exstipulata), Vine (Vitis vinifera), Waratah (Telopea speciosissima), Wild Oat (Bromus ramosus), Wild Potato Bush (Solanum quadriloculatum), Willow (Salix vitellina), Wisteria (Wisteria sinensis), 0.9% Alcohol.
Passion
Purified water, Sulfated Castor Oil, Sodium, Di-Atomic Oxygen Molecules (O2) in a solution of demineralised water and Atlantic Sea Salt, Australian Sandalwood (Santalum spicatum), Bergamot (Citrus bergamia), Cinnamon (Cinnamomum zeylanicum), Damask Rose (Rosa damascena), Fennel (Foeniculum vulgare), Jasmine (Jasminum grandiflorum), Lemon (Citrus limon), Neroli (Citrus aurantium), Peppermint (Mentha x piperita), Tagetes (Tagetes minuta), Bleeding Heart (Dicentra formosa), Boronia (Boronia lediflora), Bush Fuchsia (Epacris longiflora), Buttercup (Ranunculus occidentalis), Clematis (Clematis vitalba), Mint Bush (Prostanthera striatiflora), Oak (Quercus robur), Pink Mulla Mulla (Ptilotus helipteroides), Sturt Desert Pea (Clianthus formosus), Sunflower (Helianthus annuus), Wild Oat (Bromus ramosus), Wild Potato Bush (Solanum quadriloculatum), 0.9% Alcohol.
Lifeforce
Purified water, Sulfated Castor Oil, Sodium, Di-Atomic Oxygen Molecules (O2) in a solution of demineralised water and Atlantic Sea Salt, African Bluegrass (Cymbopogon validus), Clary Sage (Salvia sclarea), Elemi (Canarium luzonicum), Geranium (Pelargonium graveolens), Helichrysum (Helichrysum italicum), Hyssop (Hyssopus officinalis), Lemon Bush (Lippia javanica), Maritime Pine (Pinus pinaster), Spikenard (Nardostachys jatamansi), Yarrow (Achillea millefolium), Angel's Trumpet (Datura candida), Baby Blue Eyes (Nemophila menziesii), Black-eyed Susan (Rudbeckia hirta), Chamomile (Matricaria recutita), Corn (Zea mays), Cosmos (Cosmos bipinnatus), Dill (Anethum graveolens), Garlic (Allium sativum), Green Spider Orchid (Caladenia dilatata), Kapok Bush (Cochlospermum fraseri), Lotus (Nelumbo nucifera), Mountain Pride (Penstemon newberryi), Queen Anne's Lace (Daucus carota), Sticky Monkeyflower (Mimulus aurantiacus), Sunshine Wattle (Acacia terminalis), 0.9% Alcohol.
PLEASE NOTE: Mastery Essences are aromatic sensory mists for inhalation only - not for ingestion or direct application to the skin. If you have known sensitivities to essential oils or botanical aromatics, respiratory conditions, are pregnant or breastfeeding, or are using them around young children, please check with your healthcare practitioner first. Sound & Stillness audio experiences, including Return to Centre, are for your personal use only, may not be shared or redistributed, and should not be used while driving. Neither product is intended to diagnose, treat, cure or prevent any medical or mental health condition, or to replace professional medical, psychological or mental health advice or treatment. Read full product information & safety →