Return to Centre
A gentle guided breathing experience that softens the weight of the day - and brings you back to yourself, calm, clear and restored.
A standalone breathing practice for whenever you want to unwind, regroup or simply create some space for yourself - at the end of the day, before bed, during demanding periods of study, before an important meeting or after travel.
Each version is set to one of the four Signature Compositions, so you can settle into the music that speaks to you. Enjoy it on its own, or as part of your Mastery Essence practice - to take it deeper.
Fifteen unhurried minutes - an instant download, yours to enjoy again and again.
$9.97 each · All four for $27 - save $12.88
Part of my every day.
“I use my essences every day - they're part of my daily routine, and I can't imagine being without their support. I listen to Sound & Stillness every day too. Sometimes I drift off to sleep, but I know it's still supporting me.”
Choose your Return to Centre
$9.97
Space · Perspective · Expansion
$9.97
Depth · Reflection · Flow
$9.97
Centre · Discern · Prioritise
$9.97
Ignite · Conviction · Momentum
Best value
Open Sky, Deep Waters, Steady Ground and The Inner Flame. Save $12.88 (usually $39.88).
Return to Centre isn't included in the Complete Sound & Stillness Collection.
Begin your practice with a Mastery Essence
Pair your breathing practice with one of these Mastery Essences - let the aroma open the space, and each breath bring you back to centre.
When you're ready, press play. Breathe, clear and align - your centre is always yours to return to.
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Instant digital download - no shipping charge.